KOSHI-WAZA
-
Hane-goshi
-
Harai-goshi
-
Koshi-guruma
-
O-goshi
-
Sode-tsurikomi-goshi
-
Tsuri-goshi
-
Tsurikomi-goshi
-
Uchi-mata
-
Uki-goshi
-
Ushiro-goshi
-
Utsuri-goshi
Rajout de Kubi Nage
11 projections
12 projections
ASHI-WAZA
-
Ashi-guruma
-
De-ashi-barai (-harai)
-
Hane-goshi-gaeshi
-
Harai-tsurikomi-ashi
-
Hiza-guruma
-
Ko soto-gake
-
Ko soto-gari
-
Ko uchi-gaeshi
-
Ko uchi-gari
-
O-guruma
-
Okuri-ashi-barai (-harai)
-
O soto-gaeshi
-
O soto-gari
-
O soto-guruma
-
O soto-otoshi
-
O uchi-gaeshi
-
O uchi-gari
-
Sasae-tsurikomi-ashi
-
Tsubame-gaeshi
-
Uchi-mata
-
Uchi-mata-gaeshi
-
Harai-goshi-gaeshi
22 projections
20 projections
SUTEMI-WAZA
MA-SUTEMI-WAZA
-
Hikikomi-gaeshi
-
Sumi-gaeshi
-
Tawara-gaeshi
-
Tomoe-nage
-
Ura-nage
5 projections
YOKO-SUTEMI-WAZA
-
Daki-wakare
-
Hane-makikomi
-
Harai-makikomi
-
Ko uchi-makikomi
-
Osoto-makikomi
-
Soto-makikomi
-
Tani-otoshi
-
Yoko-tomoe-nage
- Uchi-makikomi
-
Uchi-mata-makikomi
-
Uki-waza
-
Yoko-gake
-
Yoko-guruma
-
Yoko-otoshi
-
Yoko-wakare
20 projections
KOSHI-WAZA
-
Hane-goshi ok
-
Harai-goshi ok
-
Koshi-guruma ok
-
O-goshi ok
-
Sode-tsurikomi-goshi ok
-
Tsuri-goshi ok
-
Tsurikomi-goshi ok
-
Uchi-mata ok
-
Uki-goshi ok
-
Ushiro-goshi chan
-
Utsuri-goshi chan
Rajout de Kubi Nage chan
11 projections
12 projections ok
TE-WAZA
-
Ippon-seoi-nage chan
- Katata-guruma
chan
-
Kibisu-gaeshi ok
-
Kuchiki-taoshi ok
-
Morote-gari ok
-
Obi-otoshi chan
- Obitori-gaeshi
chan
- Seoi-nage
-
Morote-seoi-nage ok
-
Seoi-otoshi chan
-
Sukui-nage ok
-
Sumi-otoshi ok
-
Tai-otoshi ok
-
Te-guruma chan
-
Uchi-mata-sukashi chan
-
Uki-otoshi ok
-
Yama-arashi ok
Rajout de Eri Seoi Nage ok
17 projections15 projections
ASHI-WAZA
-
Ashi-guruma ok
-
De-ashi-barai (-harai) chan
-
Hane-goshi-gaeshi chan
-
Harai-tsurikomi-ashi chan
-
Hiza-guruma ok
-
Ko soto-gake ok
-
Ko soto-gari ok
-
Ko uchi-gaeshi chan
-
Ko uchi-gari ok
-
O-guruma ok
-
Okuri-ashi-barai (-harai) ok
-
O soto-gaeshi chan
-
O soto-gari ok
-
O soto-guruma ok
-
O soto-otoshi chan
-
O uchi-gaeshi chan
-
O uchi-gari ok
-
Sasae-tsurikomi-ashi ok
-
Tsubame-gaeshi chan
-
Uchi-mata ok
-
Uchi-mata-gaeshi ok
-
Harai-goshi-gaeshi ok
22 projections
20 projections17 projections
SUTEMI-WAZA
MA-SUTEMI-WAZA
-
Hikikomi-gaeshi chan
-
Sumi-gaeshi ok
-
Tawara-gaeshi ok
-
Tomoe-nage ok
-
Ura-nage ok
5 projections
YOKO-SUTEMI-WAZA
-
Daki-wakare chan
-
Hane-makikomi chan
-
Harai-makikomi chan
-
Ko uchi-makikomi chan
-
Osoto-makikomi chan
-
Soto-makikomi chan
-
Tani-otoshi chan
-
Yoko-tomoe-nage chan
- Uchi-makikomi
chan
-
Uchi-mata-makikomi chan
-
Uki-waza ok
-
Yoko-gake ok
-
Yoko-guruma chan
-
Yoko-otoshi chan
-
Yoko-wakare ok
20 projections
15 projections